CORPORATE WELLNESS

We Offer associated programs like Healthy Recipe Cooking Workshops, Yoga Sessions, Meditation Workshops, Kitchen Survey and Audit, etc.

Understanding Stress

Creating a Stress Reducing Lifestyle

Altering/ Avoiding/ Accepting the Situation

Celebrities and Eminent Using Routines to reduce Stress

Environmental and Physical Relaxation Techniques

Coping with Major Events

RISK
IDENTIFICATION

RISK
ASSESSMENT

EDUCATION
AND CONSULTATION

CONTROL
MEASURES

TRAINING

AUDIT AND EVALUATION

Single Day Event	Intervention Programs for Lifestyle Disorders	Stress Management Program	Ergonomics & Preventive Physiotherapy
Talk on Lifestyle and its impact on health	Individually customized daily nurtition plans	Induction on behavioral Psychology	Risk identificaiton and assesment
Group Discussion-bustion common myths	Regular-follow-on site and via email/phone	Practice of relaxation , concentration and auto suggestion	Individualized health consultation
Individual Screening and Risk Assesment	Individually set targets for diabetes / cholesterol / weight management	Dealing with worry and anger understanding thought articulations	Education and awareness on ergonomics and locomotor symptoms
Individual Consultation by Doctor & Nutritionist	Regular behavioral counselling to facilitate lifestyle modification	Self reference, self approval and thought modulation	Individualized hands-on training on ergonomic processes
Yoga Session	Quarterly status reports	Workshop on Yoga and Meditation practices	Implementation of ergonomic processes
Physiotherapy / Ergonomics Session	Analysis of the program at the end of 1 year	Individualized consultation with behavioral counselor	Audit , evaluation and troubleshooting sessions
Healthy Recipe Cooking Workshop	Facilitation maintenance of healthy State by an individual	Impact of diet , nutrition , exercise and sleep on mental health

Benefits for Employee	Benefits for Organisation
Lower health care and disability costs	Increased well-being, self-image , and self-esteem
Enhanced employee productivity	Improved coping skills with stress or other factors affecting health
Reduced employee absenteesim	Improved health status
Decreaded rates of illness and injuries	Lower costs for acute health issues Lower out of pocket costs for health care services.
Enhanced corporate image	Increased access to health promotion resources and social support
Improved employee morale	Improved job statisfaction
Improved employee recruitment and retention	Safer and more supportive work environment
Increased organization commitment and creation of a culture of health