I reduced more than 10 kgs. of weight with significant reduction in inches in three months. My cholesterol is now within limits and blood pressure medicines have also reduced. Wonderful program!
Having lost 9.5 kgs in and a significant amount of inches, I feel invigorated and more energetic. My goal is to lose a lot more and I am well on my way, thanks to Dr.Anand.
Many thanks for your diet plans which have, for the first time in my life of 55 years, helped me to lose weight. Truly, to lose weight you need to eat right, especially when you have metabolism problems and cannot do aggressive gym. I monitor my weight on your diet almost every day and am still losing 5 kgs. every month. Inshallah I wish to lose 10 kgs more by 10th Sept. (i.e. two months from the start date)
I am a diabetic and I knew that diabetes can not be cured but controlled. But despite of frequent change of medicines, I could not manage my sugar levels. With Nutrition and lifestyle based Diabetes management program now my blood sugar remains within range. My Hba1c% came down to 6.8 from 9.3. I also reduced about 12 Kgs of weight with the help of your program. Thanks a lot for such a help.
Thanks for designing such a holistic program. I got my elevated cholesterol levels within range and without starting any medication. Also with reduced weight, I now feel very active and much more alert then I used to be.
I needed to reduce 5-6 Kgs of weight which I achieved with your online program in nearly 8 weeks along with significant reduction in my inches i.e. body fat which is visible. Best part was that it all happened with a balanced Nutrition and very easy-to-do Lifestyle modifications which also led to remarkable improvements in symptoms related to digestion. Thank You