Screening of personal state of health and lifestyle
HOW IT WORKS
HOW IT WORKS
Analysis of body mass index, adiposity index and CM screening
Administration of customised nutrition and lifestyle plans
Evaluation of the effect of various nutrition and lifestyle plans on different health parameters
Close monitoring with constant support to ensure maximum compliance
Not everyone’s diseasehas the same cause. We, therefore, optimally understand the individual state of health and body type and then customize an appropriate set of lifestyle modifications to suit his/her personal state of affairs. The roots of major ailments prevalent in society lie in various ways of individual lifestyles. A coherent set of lifestyle interventions is the fundamental rationale of our programs. This approach aims to correct metabolism, improve vitality and rejuvenate through nutrition and suitable lifestyle modifications.
- Scientifically designed
Our programs are designed and supervised by doctors, nutritionists, physiotherapists and behavioural counsellors the concept backed by a blend of Nutrition, Medicine and Ayurveda.
- Unique for your body
Our programs are individually customized to suit your body type, your personal lifestyle and eating pattern.
- Rationally monitored
Our programs are periodically monitored to closely evaluate effects and your body’s suitability, based on which we help you learn your body’s response to food and lifestyle behaviour.
- Result Oriented
Our programs provide you a constant support through online interactive tools like phone, messenger and skype to guide you towards optimum results.
Our lifestyle is made up of choices made by us and includes every act we choose to do in a 24-hour cycle. However, there are five major elements which have direct association with our health and have a potential to cause diseases, if not managed aptly. These components are:
- bPhysical activity
- cSleep pattern
- dStress levels
- ePsychosocial behaviour
Individual behavioural choices of the above five components of lifestyle determine the prognosis of one’s good health.